Learning Challenge: Sleep

Why sleep may be more important than studying

New thing:
I learned about all the different phases of sleep and how they affect us

Confirmed:
I knew that sleep was important, but that has never stopped me from pulling an allnighter before. I think that we all undervalue sleep.

Curious:
I think that after this I will try to have better sleep habits to see if it really works. I am curious to see if it makes a difference.

Kid sleeping, Pixabay

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